Letha Bales lethaofp25257
  • https://www.longisland.com/profile/brendauirz/

  • Celebrating small victories is crucial for maintaining motivation. Did I manage to hold a plank for an extra 10 seconds? Awesome! Did I choose a healthy snack over junk food? Fantastic! Acknowledge and appreciate every step forward.

  • Joined on Apr 16, 2025
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